Soft Skills/Career Enhancement

T2-3G. Don’t Quit Your Day Job - How to THRIVE in Your Career Without Suffering Burnout

Tuesday, June 11, 2024 9:15 AM - 10:15 AM

Room 3G

Description

In today's fast-paced and demanding world, burnout has become a pervasive issue affecting leaders in the healthcare industry, resulting in reduced productivity, lack of engagement and lower care quality delivery. The “Don’t quit your day job” presentation empowers leaders to take charge of their physical and mental health, providing a roadmap for personal responsibility in the quest to reduce burnout, while also equipping them with strategies to address the burnout epidemic at the corporate level. Through this comprehensive and actionable approach to burnout presentation and adopting the THRIVE method, participants can foster a holistic approach to alleviate burnout by emphasizing both personal and corporate responsibility. T - Targeted Thoughts: Explore the power of purposeful goal oriented mindset in shaping your career journey and reducing burnout. This step emphasizes the importance of cultivating constructive thoughts to enhance decision-making, problem-solving, and overall mental well-being. H - Healthy Habits: Delve into the significance of cultivating healthy habits. Participants will discover the positive impact of nutrition, exercise, and stress reduction on sustained energy levels and productivity. R - Rest and Resilience: Recognize the importance of rest in ensuring resilience. This step emphasizes the need for adequate sleep, intentional rest as essential components of a thriving career. I - Intentionality: Embrace the power of intentionality in setting and achieving health goals to ensure personal and professional success. V - Vigilance: Explore the impact of victim mentality and how to overcome it with vigilance towards achieving your goals. E - Empowered Energy: This final step focuses on strategies to maintain high energy levels, and empower individuals to navigate challenges with resilience and confidence. "Don't Quit Your Day Job" equips individuals with the tools needed to not only survive but thrive in their careers without sacrificing personal well-being.

Learner Objectives

Learning Objectives: 1. Understand the Impact of Targeted Thoughts: Recognize how adopting a proactive mindset through practicing targeted thoughts can contribute to reducing burnout and increasing professional and personal fulfillment. 2. Implement Healthy Habits for Career Resilience: Understand the connection between physical well-being and professional success, promoting a holistic approach to career resilience. Participants will learn practical strategies to cultivate and maintain healthy habits in their daily lives. 3. Embrace Rest and Resilience as Essential Components: Understand the role of adequate sleep and intentional rest in maintaining mental and physical well-being, ensuring personal and professional resilience. 4. Cultivate Intentionality for Personal and Professional Success: Understand the positive impact of intentional living on career satisfaction and overall life fulfillment. 5. Overcome Victim Mentality through Vigilance: Learn strategies to overcome victim mentality by cultivating vigilance towards personal and professional goals. These learning objectives aim to empower participants with actionable strategies and a comprehensive understanding of the THRIVE method to reduce burnout and enhance their overall well-being in the healthcare industry.